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Join Your Local Community at a Screening of the Documentary, The Women and the Waves, on Saturday, November 6 in Solana Beach
Celebrate All Things Body, Mind and Surf at Waves of Change Studio. Reception at 5pm with Screening Times at 6pm and 8pm


SOLANA BEACH, NOVEMBER 2010 -- Join your local community in celebration and support of all things Body, Mind and Surf at a screening of the documentary, "The Women and the Waves" on Saturday, November 6 at Waves of Change studio on Stevens Avenue in Solana Beach. Enjoy a reception at 5:00 pm with healthy beverages and finger foods and two screening times: 6:00 and 8:00 pm.

Introducing the film and answering questions will be one of the film's Producers, Heather Hudson (of Graciegirl LLC). The film production documents the female surfing experience through the lives of ten women from age 17 to 64. Featuring 10 extraordinary women, the 48 minute film introduces five-time Women's World Champion, Linda Benson, who began riding waves at age 11 in 1955, and 50-year-old Zeuf, a longboarding Santa Cruz local and self professed "oceanaholic", who despite a valiant battle with cancer, still manages to ride the waves she loves.

Enjoy a reception with healthy snacks and beverages. Attendees will have an opportunity to win surf, health and fitness raffle prizes and support these charitable organizations PKD Foundation and Heal the Ocean!

Inspired by the ocean and infused with Aloha Spirit, Waves of Change is a small, locally owned and operated studio providing a playful, friendly, welcoming atmosphere. Our team of talented instructors and innovative programs combine to offer a refreshing alternative to the traditional health and fitness studio. We offer Functional Fitness Classes, Yoga and Dynamic Flexibility, One on One Coaching/Training and Unique Surf Programs and Retreats. Always community focused, we cultivate the Aloha Spirit of mutual regard, affection, warmth and caring. Our culture fosters fun, fitness and fellowship--in the studio, in the water, in the neighborhood and beyond.

At Waves of Change we are "Living Healthy, Loving Life!"

*Due to limited space, Registration is requested to ensure your name is on the guest list at your desired screning time slot. For more information or to get involved please call Waves of Change at (858) 436-7478 or visit us here:


Ms. Mary McGibbons-Craft, MA
Waves of Change
Wellness Coaching * Fitness Training * Unique Surf Programs
T: 760-814-7551 | F: 760-436-7588

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