Salt & Soul Fitness Presents: Rising Surfer Training Camp with Lindsay Steinriede. Only 5 Spots Available! Sign Up Today!

Salt and Soul Fitness Presents Rising Surfer Training Camp with Lindsay Steinriede Salt & Soul Fitness Presents: Rising Surfer Training Camp with Lindsay Steinriede 2011 ASP Women's Longboard World Champion; M.A. Physical Education; B.S. Kinesiology; Certified Personal Trainer; 200hr RYT. ONLY 5 SPOTS AVAILABLE!!! Training Dates/Time: Wed. June 19th-­‐ Fri. June 28th. MWF 7am-­‐8am. Location: Sycamore Creek Trail, Dana Point. Cost: $100/Surfer “It is my objective to give these up and coming surfers a competitive edge by teaching them a variety of training methods that will improve their surfing ability.” -Lindsay Steinriede Trainings will include: [arrow_list]
  • Surfer's Yoga Flow Warm-up
  • Core & Balance Training
  • Functional Resistance Training
  • Speed, Agility & Quickness Drills
  • Fun & Inspiring Environment
  • [/arrow_list] ** 5 comprehensive training sessions with a highly qualified trainer and ASP world champion for only $100! ** To register: Download the form, then cut, complete, and return the bottom portion of the flyer with a check (made out to Lindsay Steinriede for $100) to: 33051 Santiago Drive Dana Point, CA 92629 Email Contact: Lsteinriede@gmail.com
    *Registration is based on first 5 participants that get their registration information and fee in.* Upon receiving registration form and fee, you’ll receive a confirmation call and package to complete and bring to our first training.